Coconut oil contains a high ratio of MCTs. Coconut Oil differs from MCT Oil in that it contains a higher amount of the fat known as lauric acid, which has antibacterial, antiviral, antifungal, properties. Cell culture research suggests that lauric acid can be used by certain cells in the brain for ketone production.
Hungry Buddha® plant-based bars are the perfect snack to fuel your adventures. Crafted with purposeful, peanut-free ingredients, each bar is high in fiber and contains up to 10g of plant protein and only 2g of sugar.
The ketogenic diet is a high-fat, moderate-protein, low-carb diet. When your body's carb intake is low enough, you'll enter a state of ketosis, meaning your body will start burning through existing stores of fat for energy. (That's why keto eaters can chow down on cheese, bacon and eggs left and right and still lose weight.) So, keto protein bars are low in carbs and higher in fat, protein and fiber in order to keep you full and in ketosis. Here are a few ingredients that they commonly contain:
Free of supplements, protein powders and artificial sugars, each one boasts 14 grams of protein and 9 grams of healthy fats with barely any carbs at all. Meaty and just a little bit spicy, these DNX bars are also made with organic Medjool dates, organic liquid coconut aminos and grass-fed beef collagen.
You've definitely seen this low-ingredient bar on your Instagram feed or in your friend's lunchbox by now. And it's a crowd favorite for a reason. Every ingredient has a specific purpose (like egg whites for protein and dates for binding), so there's no unnecessary junk or weird add-ins. If you're strictly adhering to keto, the dates' natural sugar and carb content might rule these out for you. But they're a great starter bar if you're just getting your toes wet. They're also Paleo- and Whole30-friendly, as well as gluten-free.
Rave review: "What appeals to me most about these bars is that the ingredients are clear, clean, and straightforward. Ingredients on the back match the ingredients on the front. Regardless of the specific flavor you order, most of them will have a somewhat lightly sweetened, Fig Newton-like taste. I've found the chocolate sea salt flavor to be my favorite, so far."
If the biggest turnoff about protein bars for you is their mushy, chewy texture, look no further than Keto Krisp. This flavor stars creamy roasted almond butter and real chocolate, both free of gluten, soy, corn and peanuts. They contain coconut MCTs, which can be converted into ketones, and are naturally sweetened with chicory fiber.
There are a ton of keto bar brands out there, but unique flavors are few and far between. That's why we love this citrusy pick from Dang; it's just right for those who are sick of the usual suspects. It's vegan, gluten-free and has no added sugar.
Rave review: "These are so perfect for the Keto diet. I got one of the lemon matcha flavored bars in my keto subscription box and I was a little [wary] of the flavor...until I tried it. WOW. It has a mild lemon flavor but was so tasty. The texture is crumbly, not super chewy like other protein bars. They also have visible bits of sunflower seeds for extra crunch. I eat one a day now and will continue to purchase this brand as my go-to protein bar. So delicious!"
This buzzy brand is famous for its keto-friendly bars inspired by sweet treats. Each flavor (salted caramel, pumpkin spice and cinnamon roll, just to name a few) is sweetened with stevia and made with tapioca fiber instead of corn syrup. Whether you're treating yourself post-workout or craving something full of carbs and sugar before bedtime, consider yourself covered.
Rave review: "I've looked into a bunch of different bars to have on hand but just wasn't crazy about the ingredients. I have an autoimmune disease, so I have to be super picky about what I am putting into my body. First of all, MINIMAL ingredients and nothing weird. DAIRY FREE, which is also amazing. I love that collagen protein is being used, because collagen is rich in proline and glycine, which are great for the gut!"
The No Sugar Keto Bar is the first of its kind! Satisfy your chocolate cravings with these healthy keto bars while keeping your body away from unnatural ingredients. No Sugar bars simply melt in your mouth and are the perfect low-carb snack with a keto-approved makeup:
Let's first answer the question, what is ketosis? Basically, it is a metabolic state in which your body will use fat for fuel rather than carbs. This occurs when your consumption of carbs is significantly reduced. To enter ketosis, you can follow the ketogenic diet.
Keto involves reducing your carb intake to less than 50 grams per day and eating fats in the form of fish, eggs, meat, healthy oils, keto snacks and nuts. With a keto diet, protein intake will also be moderated. There is a range of health benefits associated with keto. It is an effective means of losing weight while also reducing your risk for certain diseases. In fact, studies have found that a keto diet is more effective for weight loss than a low-fat diet, without the unpleasant feelings of hunger and tiredness that often come with the latter.
We love what we do and are proud of the range of incredible keto snacks that we have created. We are driven by our passion to create keto snacks that are as delicious and easy to enjoy as they are beneficial for your health. Our snacks have been created for the whole family to enjoy, either at home or on the go.Click here to learn more about the Genius Gourmet team and our goals.
For decades our bodies have run entirely on sugar. Now, there is a better, healthier way. When we choose wholesome, low-carb, high-fat foods the body enters ketosis, a state that burns fat into fuel resulting in weight loss without going hungry, improved energy, and overall health. Sweetwell is here to support you on your journey with low-carb, keto-friendly snacks made with you in mind! Try our surprisingly delicious bars, meringues, cookies, and chocolate bites with just 1 net carb and 0 grams of sugar for a sweet treat anytime!
As a 54 year old design engineer I'm sitting at my desk for 8-10 hours a day Monday through Friday. Due to manufacturing deadlines I'm unable to take time out for lunch many days.. I always have several Keto Bricks in my desk for those times.. They take care of the hunger, satisfy any craving for something sweet.... keeping me away from the candy machine in the break room, will not knock me out of ketosis, and helps with my mental clarity. The bricks have also been a main part of my 60 pound weight loss in keto due to the macros. Now I'm hitting the weights pretty hard and continue to eat at least half a brick every day. Thanks guys
You won't believe our super tasty, cake-like soft baked bars have 2g (or less) of sugar and contains a whopping 12 g (or more!) of plant-based fat. Say hello to delicious, nutritious snacking while keeping your blood sugar levels in check.
Although high in protein, not all protein bars are suitable for a keto diet. Many of them contain added sugars and grains, and some have over 30 grams of carbs per bar! Luckily, you can make your own HOMEMADE keto bars that are cheaper, more delicious, and take seconds to prepare.
As the name suggests, protein bars are a great source of protein. We at LiveHelfi ensure that our products have a positive impact on physical and mental performance. Protein bars often contain a lot of sugar on top of a high protein content. This combination only provides short-lived energy and leaves you feeling hungry.
Amanda Lehan-Canto, Smosh cast member and fellow person not on the keto diet, joined me to try an array of keto bars on the market. I will tell you right now, a lot of the keto bars we tasted were very, very bad. Like, unbelievably bad. The four below, however, were not! I guarantee you that if I, a keto-hating, carb-loving sugar monster, could like these bars, anyone doing the keto diet will enjoy them too.
Packed with an antioxidant known as vanillin, pure vanilla has many health benefits. It contains anti-inflammatory properties, promotes brain health, helps protect your nervous system, and it's mouth watering flavor profile allows us to keep our bars tasting sweet with limited "added sugar"!
Our Chocolate Peanut Butter Crunch, Marshmallow and Cookie Dough barsfeature a non-Vegan blend of brown rice protein and whey isolate that supplies essential Amino Acids for a "complete" or "whole" source of protein.
Though it has easily been 25 years since I enjoyed my favorite candy bar, the Butterfinger, it was an absolute delight and surprise to take a taste bud walk down memory lane with an upgraded and satisfying version that will now be a treasured treat on occasion! Thank you for bringing some upgraded comfort treats to a population (cancer thrivers) where the original version is now off limits for too many reasons to describe in this testimonial!
Hungry Buddha® plant-based bars are the perfect snack to fuel your adventures. Crafted with purposeful, nut-free ingredients, each bar is high in fibre and contains up to 10g of plant protein and only 2g of sugar.
Founded by Low Carb Keto Nutritionist Suzie Walker, each of our recipes have been carefully curated to be enjoyed as part of a low carb/keto lifestyle. Our range is SUITABLE FOR DIABETICS.
If you need further help or advice, we are on hand to help, you can contact us immediately through our live chat function. Alternatively by email firstname.lastname@example.org or pick up the phone to chat to us directly on 01639 639637.
As a snack in between meals or as a small breakfast.'Our MCT Keto bar is a convenient vegan snack which contains functional fats that support the body with creating ketones, supplying that energy boost on the go!' 781b155fdc